{"product_id":"ppl-workout-split","title":"PPL workout split","description":"\u003cp\u003eA straightforward Push–Pull–Legs program built for consistent strength and muscle progression. The structure focuses on controlled execution, balanced volume, and steady overload across all major movement patterns. Each session targets a specific group of muscles with simple, effective exercises that are easy to track and progress over time. Ideal for anyone who wants a clear, efficient routine without unnecessary complexity.\u003c\/p\u003e","brand":"Workoutsplit","offers":[{"title":"Default Title","offer_id":61088316948810,"sku":null,"price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/5648\/6474\/files\/ca7ac701-5b6e-4205-aece-1abf6b756252_35e7b932-74a8-47fd-a1b8-ed17e5533cef.png?v=1770969503","url":"https:\/\/frameworksplits.com\/products\/ppl-workout-split","provider":"FrameWorkSplits","version":"1.0","type":"link"}